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401lb weight loss – Chris and David on ABC’s 20/20
January 24th, 2010 | 
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David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…
Duration : 0:10:0
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wow!!! this is the …
wow!!! this is the same guy!!! O_O
WOW!!! the last …
WOW!!! the last minutes WOW’D ME MUCH!!!
Truly inspirational.
Truly inspirational.
wow this puts soo …
wow this puts soo much into perspective.
i have 100lbs to lose right now in 18.6 st and i want to be 10st .this shows that diet and exercise does work. any time i feel like giving up im going to keep coming bk to this video and understand why im trying to lose the weight and change my life style.
Wow so inspiring. I …
Wow so inspiring. I cried.
wooooooow
wooooooow
wow that honestly …
wow that honestly made me tear up. awesome story
Wow
this is so … 
this is so insprirational ! it doesnt even look like the same guy !
Wow
What a great guy. …
What a great guy. He’s a great example that you should never say never. Good for him.
This is truly an …
This is truly an awesome story and such a great inspiration! Chris, I wish there were more people out there like you who were willing to help those who most need it! David, you are beautiful inside and out! HUGS to you both!
8:06-if we all …
8:06-if we all change the way we eat, we can make McDonalds go out of business too.
this really made me …
this really made me cry a bit of joy of his accomplishments and i’m really happy for him. i applaud and honor him
Divine Intervention …
Divine Intervention, this is truely inspiring
wow, i just fell in …
wow, i just fell in love with Chris =o)
Dave, way to go man!
Cheers man
Cheers man
You’re an idiot.
You’re an idiot.
If what you’re …
If what you’re saying is true, then how come Chris stood by this guy all the way, provided him with not only a fitness program but emotional support, and on top of it all never charged him a dime?
wow I just watched …
wow I just watched this, It had my interest the whole way through. good stuff.
I am on hte …
I am on hte opposite side of that spectrum I was a lean mean 250 lb bodybuilder and after hurting my back i gained 200 lbs and now at 450 lbs i am where he was I just can seem to pick myself up and move on.
do it the right way …
do it the right way, dont cut calories alot. Read burn the fat feed the muscle, it helps alot! Prevents lose skin and loss of muscle mass during weight loss.
i am proud! he …
i am proud! he succeded!
he is a very nice man now!
Awesome.
Awesome.
is dat sum gabe …
is dat sum gabe newell?
i just need to lose …
i just need to lose 20pounds. How?
amazing story…
I …
amazing story…
I have social anxiety, but im supper skinny and look ok and it really really sucks… imagine how it sucked for him…