Posts Tagged ‘calories’

To burn fat and lose weight, a person must first learn to burn more calories than are taken in. Learn more about burning fat with tips from a fitness trainer in this free weight loss video.

Expert: Mike Quebec
Bio: Mike Quebec is a Filipino and Chinese martial artist and physical trainer with more than five years of teaching experience in mixed forms of martial arts.
Filmmaker: Bing Hu

Duration : 0:3:7

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Technorati Tags: burning, calories, exercises, exercising, Expert, fitness, Free, health, healthy, how, living, losing, loss, to, Village, weight

I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? – Hardwork, determination, and moral support. (and some other stuff) lol – if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an EMAIl!!!) thats how i respond

Duration : 0:1:33

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Technorati Tags: calories, cardio, diet, Fast, fat, Gym, loss, months, muscle, pounds, Rapid, weight, workout

TJ’s formula guarantees you’ll lose at least 30 pounds in the first 6 weeks. It’s easy! All you have to do is exercise! There’s no pills, diets, or changes in your routine!

Duration : 0:3:49

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Technorati Tags: awesome, balance, beautiful, calories, cute, exercise, fat, funny, guns, haha, hot, loss, muscles, muscular, out, pretty, sex, sexy, weight, work

Here’s an update on weight loss pills.

Duration : 0:1:17

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Technorati Tags: abs, acai, anorexia, atkins, bench, berry, biceps, biggest, bmi, bodybuilding, building, burning, calories, carb, carbohydrates, cardio, cellulite, Chest, core, cosmopolitan, craig, creatine, cuisine, day, diet, eating, elliptical, exercise, fat, fitness, health, ivillage, jenny, lean, lifetime, Lifting, loser, loss, low, metabolism, muscle, nike, nutrisystem, oprah, overweight, p90x, pack, personal, pills, powder, press, protein, redbook, steroids, strength, supplements, trainer, treadmill, tv, watchers, weight, womens, workouts

This is a short video for the guys! Its a slideshow of before and after pictures of all shapes, sizes, and ages! Enjoy

CONGRATS to guitarjg on youtube, he’s in this video! Check him out!
If you’d like to be in my next video send me a message

Music: Chris Cagle “Cuz the Chicks Dig It”

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IF you are on your own weight loss journey on Youtube please post one of your videos as a video response to this!!!!
We have a great support system around here
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Like this video? Check out my other weight loss vids!

http://www.youtube.com/watch?v=JMM0Ywy-Ktc
http://www.youtube.com/watch?v=VTp7ku9U8uo
http://www.youtube.com/watch?v=abBMQzB4dDo
http://www.youtube.com/watch?v=heGB4QmghF0
http://www.youtube.com/watch?v=xXB6jiz8_6A
http://www.youtube.com/watch?v=eRB9pHF0HBg
http://www.youtube.com/watch?v=97cCSS-cv_Q
http://www.youtube.com/watch?v=PHi36TUSKpM
http://www.youtube.com/watch?v=l3N652qv5wI
http://www.youtube.com/watch?v=RrDpEI9FpZ0
http://www.youtube.com/watch?v=8WLlOpxhc1A
http://www.youtube.com/watch?v=myERVDDZ98M
http://www.youtube.com/watch?v=ea-5V82KdGg
http://www.youtube.com/watch?v=gWd34WUP4LY
http://www.youtube.com/watch?v=am9PC_uplCU
http://www.youtube.com/watch?v=o4HVttQh9Ag
http://www.youtube.com/watch?v=oJfcxFrvnPg

Duration : 0:2:55

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Technorati Tags: after, and, before, boys, building, calories, chubby, fat, guys, inspiration, inspiring, losing, loss, men, muscle, muscles, photos, pictures, skinny, slideshow, thin, transformations, weigh, weight, wow