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Burning Calories : How to Burn Fat
February 7th, 2010 | 
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To burn fat and lose weight, a person must first learn to burn more calories than are taken in. Learn more about burning fat with tips from a fitness trainer in this free weight loss video.
Expert: Mike Quebec
Bio: Mike Quebec is a Filipino and Chinese martial artist and physical trainer with more than five years of teaching experience in mixed forms of martial arts.
Filmmaker: Bing Hu
Duration : 0:3:7
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lol he just sits and talks
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i have researched this guy hes a moron and knows nothing about cardio.. hes fat wait til u see him without his shirt on lol what a quack
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is there any way to …
is there any way to target specific areas to lose fat? do different exercises burn fat from diff areas?
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