Archive for November, 2009

what exercises are there to burn fats around tummy area, as well as butts and thighs?

go to the gym

What are the best diet pills to reach fat loss? thank you

Low Fat Foods don’t work
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets don’t work
You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans don’t work
You’ll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

If you really want to lose your fat, check out this

http://fat-lose-for-dummies.info

Hope this help,

a quick fix, but not a permanent one.

How much did you lose my friend said she lost 3lbs in her first week but I want to know if it’s posible to lose 5lbs in the first week.
I want to lose 50lbs by November . This question is only for people that tryed the alli diet pills.

I take it and It’s GREAT! If you’re sensible about the whole thing then it wont cause you any bother.

The side effects arent half as bad as people make out but I presume if you eat a huge burger then they would be worst but you shouldn’t do that anyway.

Hope this helps x

Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?

If you are looking the best weight loss solution, i suggest doing what this mom did

http://the-best-diet.net/

Combining the best 3 diet to get the best result

My friend, who happens to be overweight, wants to buy this tea thing that claims to make you lose weight and is made of all natural ingredients. Me, being my average skeptical self, went to check out their website and here’s what it says:

The all natural, tri-active, fast acting weight loss formula for rapid body mass reduction works by:

1. Suppressing the appetite,
2. Limiting the breakdown of fats within the digestive system,
3. Restricting fat and high caloric component absorption.

Assuming all these claims are true and healthy, #1 and #3 make sense, but how does #2 make sense?

OMG, that might be unhealthy, fats are broken down by bile from the liver, and if they ‘limit breakdown’ are they targeting the liver? maybe

I was wondering what is the best weight loss supplement to try when trying to lose weight?

I was going to take slimquick, but wanted further suggestions.

Hello,

The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don’t work in this modern technologically-amazing age is because they were deliberately designed not to!

I dont want to repeat myself constantly, or go on another rant of how messed up our world is – but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way.

Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself.

I have researched these facts, facts that they dont want you to know but I have gone on long enough now. To learn more the link below will explain further and help you escape the matrix.

Thank me later,
I hope this is more than what you were looking for xx

http://bit.ly/mflQY

Btw, the people telling you to eat less are wrong, well not wrong but their not helping! You need to eat less but more often (six meals a day instead of three) this will get your matabolism up^^ and will actually help burn off fat

I just had a baby and trying to lose some weight before my husband gets back from Iraq I dont have much time to diet or work out but I try at time and do try and watch what I eat if I even have the time to. Please help me out as much as you can…thanks so much!

I would suggest just proper diet and exersize, because if you are still breastfeeding your baby, the chemicals in the weightloss pills could be ridiculously harmful to your baby, also, there is NO TELLING what they put in those pills.
Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!

Good luck and God bless!

My friend, who happens to be overweight, wants to buy this tea thing that claims to make you lose weight and is made of all natural ingredients. Me, being my average skeptical self, went to check out their website and here’s what it says:

The all natural, tri-active, fast acting weight loss formula for rapid body mass reduction works by:

1. Suppressing the appetite,
2. Limiting the breakdown of fats within the digestive system,
3. Restricting fat and high caloric component absorption.

Assuming all these claims are true and healthy, #1 and #3 make sense, but how does #2 make sense?

2 and #3 go together. If the fats arent broken down in the digestive system, then they can not be absorbed, and are instead flushed right out.

i have a genetically slow metabolism i think
so that is a factor
but i do understand eating more speeds it up
and i usually eat 1000 calories per day
but i dont do it on purpose
what should i do?
im 14
i weigh about 185
and i am 5 ft 7in
im looking to lose weight
and i think ive already lost some but i know i dont eat enough

Hi,

If you’re only eating 1000 calories per day you should try to spread that out into 6 small meals throughout the day. Eating that few calories per day you should def be losing weight.

Also, don’t forget to exercise, exercise, exercise! Exercising just after your first small meal in the morning will boost your metabolism and give you a nice "fast" start to your day.

Good luck!